5-Months Post-Op Update

Hi Everyone:

So, I am five months post-op and doing really well.  I am now 215 lbs., my BMI is 32 and I am now a 38 waist (and wearing slim jeans)!  I wear M-L shirts and feel great about it!

Eating has been easier for me, so long as I take my time.  I am able to eat some more things and I haven't had any problems since the procedure back in June (knock on wood).

I am 30 lbs. from my goal weight.  I started running again and I am back up to 1.25 miles every other day.  Laila and I run and she really loves it!

I feel good...I look good and healthy.  Life is great. 

Be good - I'll check in next month!